- Dec 20, 2021
Holiday Message from Encompas Mental Health Wellness Program
The holidays are often a joyous time but we know they can also be a difficult and lonely time for many individuals, couples and families. The Encompas Mental Health Wellness Program is here to provide support to sworn and civilian OPPA Members and their families over the holiday season.
Over this holiday season, be sure to practice self-care and take advantage of the resources available on the Encompas website, some of which include:
- First-Responder-specific Peer Support: EncompasCare.ca/Peer-Support
- Educational Resources such as videos, podcasts, mobile apps, self-assessment tools, courses, and mental health information and strategies: EncompasCare.ca/Educational-Resources
- Family Resources geared towards ensuring whole-family wellness: EncompasCare.ca/Family-Resources
Encompas also offers a Members-Only portal that includes many more resources such as a 1-year subscription to Muse – a meditation app, a variety of different courses, blogs and more. OPPA Members – to sign up for Portal access, contact an Encompas Care Manager today at 1-866-794-9117.