OPP Sergeant Ann McEwen and OPP Provincial Constable Jason Sobkowicz of the Rainy River District join the 10-5 podcast to speak about being a police officers in Northern Ontario and experiencing PTSD.

Topics discussed are the officers’ stories on how PTSD evolved, the challenges of reaching out for help, advice on improving toxicity in the workplace, ways to cope and overcome PTSD in addition to clinical therapy, how understanding ego is an important part of recovery and how we can move forward positively together from a PTSD diagnosis with humanity and community.

To listen to the podcast click on the player above or visit the official public OPPA blog OPPA.ca/Media.
For links to listen on Google, Apple, Spotify and many more podcasting platforms click on the image above.

The Encompas Mental Health Wellness Program is available to eligible active and retired OPPA Members:

Telephone – 1-866-794-9117 (Available 24/7)

Email – info@encompascare.ca

Website – encompascare.ca

If you have any questions about this episode of the 10-5 Podcast, please email us at communications@oppa.ca.