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Our Members. Our Focus. Our Strength.

Podcast

12 Sep 2025 – 37:24

ViCLAS & Forensic Polygraph Examinations Explained on 10-5 Podcast

Retired Sudbury Detective Sergeant Jordan Buchanan joins 10-5 The Official Podcast of the OPP Association to speak about his service with Sudbury Police and his secondment to OPP GHQ working with the early start up of the Violent Crime Linkage Analysis System, known as the ViCLAS, in the 1990’s. He also touches on his experience as a Forensic Polygraph Examiner, and his newly released fictional novel “Past Ghosts Echoed”

25 Jul 2025 – 21:25

Free Ball Hockey Program For Kids at Caledon OPP – Episode 141 of 10-5 The Official Podcast of the OPP Association

OPP Provincial Constable Jesse Nobleman and Charlene Randall from the Peel Children’s Aid Society (Peel CAS) are guests on Episode 141 of 10-5 The Official Podcast of the OPP Association.   The Ontario Provincial Police (OPP)’s Caledon detachment and Peel Children’s Aid Society are proud to present a free ball hockey program in partnership with House of Hockey, a Maple Leaf Sports and Entertainment (MLSE) Foundation community program.   This 5-week program is open to Caledon residents, ages 8-15, and runs Thursdays at 5:30 to 7:30 pm between July 31 – August 28, 2025.

13 Jun 2025 – 19.25

Sherri deGroot and Joe Evans of the OPP Youth Foundation Join Episode 140 of the 10-5 Podcast to Discuss the Pathway of Memories and Milestones

Sherri deGroot and Joe Evans are Board Members of the OPP Youth Foundation. They join 10-5 The Official Podcast of the OPP Association to discuss the Pathway of Memories and Milestones.

30 May 2025 – 1hr, 22min.

Rob Jamieson-From the Front Lines to the Front Page- Episode 139 of 10-5 The Official Podcast of the OPP Association

Rob joins the 10-5 Podcast to reflect on his 30-year journey in policing. He shares powerful stories of trials and triumphs, opens up about his deep commitment to mental health and wellness, and gives an exclusive sneak peek into his new book that he has authored along with writer Laurie Stephens titled “In Pursuit of Mental Wellness in the First Responder Community”.  

Episode 139 Rob Jamieson-From the Front Lines to the Front Page
16 May 2025 – 48:58

Importance of the Ontario Police Suicide Memorial (OPSM) – Episode 138 of 10-5 The Official Podcast of the OPP Association

Our 10-5 Podcast guest is Psychologist Dr Andrew Ekblad. Dr Ekblad discusses Post Traumatic Growth, and the importance of the Ontario Police Suicide Memorial. All are invited to attend the 2nd Annual 2025 Ontario Police Suicide Memorial (OPSM) at 11 a.m. ET, Sunday June 22, 2025 on Queen’s Park Crescent, Toronto, to show support for all Ontario police members who have died “Because of the Line of Duty”.

25 Apr 2025 – 35:05

Importance of Donating Blood on 10-5 Podcast

Cheryl Russell of Canadian Blood Services talks about the importance of donating blood as part of the Partner For Life program on 10-5 The Official Podcast of the OPP Association. The OPPA has a team for blood donations. We encourage all of our Members to donate blood on a regular basis, and to become a member of our OPPA team.

28 Mar 2025 – 50:15

Retired Police Officer Shares Struggles with Addiction & Mental Health to Help Others 10-5 Podcast Episode 136 – Guest Retired Inspector Lance Valcour

Lance Valcour had it all. Or so it seemed. A thirty-three-year career in policing, rising through the ranks to become an Inspector. A decorated veteran cop, respected as an expert in technology and information management systems, speaking and consulting to police services across Canada and around the world. A happy family, a loving wife and three amazing sons. That’s what everyone thought. That’s what everyone saw. If they only knew. Lance joins 10-5 The Official Podcast of the OPP Assocation to discuss his journey. Behind the veneer lies a deeper story of pain, anger, and a lifelong struggle with addiction and mental health. If all those cops, colleagues, clients, and even friends and family could have seen his ugly private truth, they would have detested the monster he’d become. Lance Valcour has recently published a book with the hope to help other police officers struggling with addiction and mental health. The book is titled If They Only Knew: A Cop’s Journey with Addiction and Mental Health. It is an intensely personal story, not only of one man’s demons and depression, but also of a couple’s commitment, courage, and love, of a woman who, faced with her husband’s growing venom, anger, and cruelty, found the inner strength to stand up and say, “No more. This ends today.” This podcast and the book explores the journey of a man who, faced with this ultimatum, eventually found the strength and courage to admit that he had a problem and needed help. Who, haunted by his own self-loathing, overcame his darkest days to find serenity, peace, and fulfillment.

28 Feb 2025 – 57:52

“Testosterone and TRT” – Episode 135 of 10-5 The Official Podcast of the OPP Association

OPP Provincial Constable Matt Aris of the Corunna Detachment joins the 10-5 Podcast along with Pharmacist Mat Rezaei to explore the issue of low testosterone and TRT.

3 Jan 2025 – 43:20

Meet Dr. Peter Collins – OPP Operational Forensic Psychiarist on Episode 134 of 10-5 Podcast

Peter I. Collins is the Operational Forensic Psychiatrist, Threat and Behavioural Analysis Team, High Risk Offender Unit, Criminal Behaviour Analysis Section in the Investigation and Support Bureau of the Ontario Provincial Police. He joins 10-5 The Official Podcast of the OPP Association to discuss his highly decorated career as he reflects on semi-retirement.

20 Dec 2024 – 54:48

2024 Year In Review – OPP Commissioner and OPPA President on Episode 133 of 10-5 Podcast

OPP Commissioner Thomas Carrique and OPP Association President John Cerasuolo are guests on 10-5 The Official Podcast of the OPP Association to discuss the highlights of 2024 for the Ontario Provincial Police and Ontario Provincial Police Association.